3rd Edition Le Moderne Yoga 200 hour Teacher Training with Samuel Urtado and Rachelle Tersigni
Le Moderne Yoga 200 hour Teacher Training
Le Moderne Yoga Teacher Training 3.0 with Samuel Urtado & Rachelle Tersigni Yoga Alliance 200Hrs
Study Yoga with an Osteopath D.O. and an experienced Yoga Teacher
Samuel Urtado Samuel Urtado is an Osteopath D.O. training. Coming from high level sports, he has been practicing Yoga for about ten years on the sidelines of a rich sports background (Triathlon, Ultra Trail). After several trainings with different schools, he created his method 'Osteo Yoga' which he started teaching in 2014 in the Alps, in Contamines-Montjoie. Osteo Yoga is an inner and experiential journey that allows everyone to RE-connect with their body through the tools of Yoga. In 2016 he created the first center of Wellness Osteo Yoga in Paris, in the 9 ème, in which Yoga is taught by teachers who are also therapists (Osteopaths, Naturopath, Physiotherapist, Yogatherapists, Midwives). In 2018 he opened a second center, 'Somasana' in Paris 8 ème, with the motto 'Better Diet, Better Movement and Less Stress for Wellness'. He participated in the second training component of Modern Yoga Teacher Training, teaching movement anatomy, biomechanics and the emotional language of the body.
Rachelle Tersigni is an experienced yoga teacher and has completed two 200 Hour Yoga Teacher Certifications in Paris certifying 18 students to be Yoga teachers. She has been teaching since 2008 after receiving her first certification in 2007 in India, she has studied at the Krishnamacharya Yoga Mandarim in Chennai, India in 2011, and with many highly regarded Western teachers such as: Rod Stryker of Para Yoga, Jill Miller of Yoga Tune Up® and will be completing her 300 hour advanced certificate with Simon Borg-Olivier of Synergy Yoga in November 2018. She has been teaching full-time yoga for ten years in Vancouver, Canada and now Paris, France. She teaches a wide range of styles from Vinyasa, Hatha, Yin and Restorative, and emphasizes the importance and value of being adaptable to the needs of the student using yoga as therapeutic tool for the mind, body and spirit.
This training will cover:
Teaching Vinyasa, Hatha and Yin classes
Learning Anatomy and Biomechanics from an Osteopath D.O and Yoga Teacher
How to understand emotions in the body ‘le language émotionnel du corps’
Meditation -understand the scientific benefits and yogic understanding of meditation
Yogic Thought, History, background and significance in the modern world
The application of Patanjali Yoga Sutras in everyday’s life
How to sequence a class - using Vinyasa Krama and Sequencing with the Elements
Learn how to adapt your class to people with physical pains and/or nervous tensions. The Yellow and red flags of yoga.
The Psychology of Chakras
Yoga Nidra and the Relaxation Response
Introduction to Ayurveda
Practice teaching and receiving support and feedback about your teaching to improve quickly
Learn how to assist students with the limits of the body
This training is held on the weekends in Paris from 8h to 19h at Somasana in the 8eme. It is a Bilingual Training, you must feel comfortable in English as some parts will be done solely in English. Depending on the students some parts can be entirely in French or both English and French. The dates are from February to the first weekend in May, 2019. (see exact dates below).
Investment: 2,750 Euros. Early Bird price until October 31 is 2,600 Euros. Receive a discount if you sign up with a friend 2,500 Euros.
Feb 9, 10, 23, 24 Mar 2, 3, 9, 10, 23, 24 April 6, 7, 20, 21 May 4,5
If you are interested in this training please write us a letter of interest explaining your motivation for doing the training, background and relationship with yoga in your life as well as what your desired learning outcomes from a Yoga Teacher training.
Send to: email@example.com
Please Note: The hours have been updated and are different than the hours on the poster.
These are the updated and accurate hours:
April 7, 8, 21, 22
May 19, 20
June 2, 3, 16, 17
One week Retreat: Juin 25-Julliet 1st
The retreat is held at Le Coeur du Herisson: http://lecoeurduherisson.fr/le-gite/
The Paris location is by Belleville/Goncourt/Republique metros
The teachers are:
Samuel Urtado is an Osteopath and yoga teacher who has created OsteoYoga in Paris. He will be teaching Anatomy, Biomechanics, Anatomy of Movement and Language Emotional du Corps. More about Samuel.
Sandi Wohlers Yoga Teacher and Ayurvedic Therapist, who will join us on the retreat portion to teach some Ayurveda and considerations when teaching and addressing individuals as well as some discussions on the Bhagavad Gita, Yin Yoga, Kosha's, Nadi's and Mudras. http://www.snehanaayurveda.com/
Rachelle Tersigni (myself) I will teach the Asana classes in both Vinyasa and Hatha forms, Pranayama, Bandhas, Yoga Philosophy: Tantra, Patanjali Sutras and more, Meditation (Buddhist, Tantric and Classical), Chakras, Alignment, Class sequencing, Anatomy of Asana (asana breakdowns) and Mentorship.
The cost is 3000 Euros which includes a one week retreat with food and accommodations included, it is a deeply transformative time in nature. This was the favorite part of my last training and everyone spoke about how it made such a huge difference for them to be immersed everyday all day for 7 days.
This training is certified by Yoga Alliance. Upon completion of the hours barring you meet the other requirements you will earn your certificate.
You can pay in installments for this training over the course of the time from April to June. A 500 euro deposit is required to hold your spot. Everything must be paid for before June 25.
Testimonials: "Rachelle offers an open, honest and introspective approach to teaching Yoga. Her training style is encouraging, inclusive, and grounded in years of experience. Having entered Rachelle's teacher training with a traditionalist background in Yoga, I was pleased to discover & learn that Yoga had far broader-reaching and more open horizons than I had previously thought there to be. Rachelle taught me to investigate other styles, keep being a student no matter my level, and she lifted me beyond my previous abilities to a greater understanding of what Yoga is all about. For anyone looking for a flexible teacher training schedule, with a great teacher, this is the class for you!" - Tom Soldan
"I decided to do Le Moderne Yoga Teacher Training out of curiosity. I had been doing yoga for a couple of years and I had no desire to teach, but I wanted to learn the why and how, to deepen my yoga practice. I was afraid when I saw the curriculum - pranayama and meditation and a lot of theory, but Rachelle broke it down for the class. I quickly realized that the workload, although heavy, was doable and really rewarding. I managed to meditate for the first time thanks to her. I found my groove in the asanas, learned to do things that I only dreamed of doing. Her instructions are clear and tailor-made for each student based on what they are capable of doing at that point in time. Rachelle is encouraging and is always there to answer any questions I had. The training allows for a lot of reflection and thanks to this I did a lot of soul-searching. I am physically and mentally stronger and I can honestly say that this teacher training played a monumental part in my transformation. Right at the end I realized that I love teaching, I just never had the tools before so my aversion was based on fear. I highly recommend this teacher training for those who are curious, those who want to teach and even those who don’t." - Marie Bouic
"I haven’t been practicing yoga for a very long time yet was very motivated to be a yoga teacher. Rachelle’s training helped me in many ways. As I could correct my own practice I learned how to teach others getting into asanas safely. I recommend her training to anyone who wants to deepen their practice as well as teaching yoga. It’s a very serious training that puts a great emphasis on safety and professionalism. You can feel that Rachelle is passionate about yoga and it’s very contagious ! I was also happy to be introduced to Yoga Nidra, a style I didn’t know about before but of which I’m looking forward to deepen my knowledge of !" - Morgane Joncour